The Conservative Cook

Doing Food Right  - with Pauline Boren

Entries in Polenta (2)

Thursday
22Oct2009

A Traditional Italian Favorite

In old Italy polenta was a staple in every kitchen and the equivalent of a serving of bread.  In China the staple is rice.  In Mexico, it’s the tortilla, and so on.  Every country has its own starch or carbohydrate that was usually made from an ingredient grown or readily available in the area.  In Italy it must have been corn.

 

My mother took me to Italy in the early 1960’s to meet my relatives.  My grandmother and cousins lived in the northern region of Italy.  My grandmother made her polenta first thing in the morning.  She usually had some for breakfast while it was still hot with a little milk and sugar or cinnamon—much like the grits in our southern states.  Across town, my Aunt Ines made a fresh polenta for their noon meal and served it with Italian cold cuts of salami, mortadella, prosciutto or sorpressata.  She also had a selection of Italian cheeses that tasted so much better than anything I had ever had back in California.  Sometimes she also made a hot stew and we had that for lunch.  

Here in America, my mother usually served it hot for dinner with one of her wonderful dishes.  I can’t even begin to name them all because there were so many.  They ranged from roast pork with rosemary, sweetbreads with cinnamon, stewed tripe with tomatoes, chicken stew with mushrooms, escargot with spinach, and even tuna in tomato and herb sauce.  Most of her dishes also included parsley, onions, garlic and white wine.  They all were delicious alone, but even better with some crusty French bread for sopping up the gravy. 

However, it was always a big dinner highlight if mom cooked a polenta and turned it out on a wooden serving board placed in the center of the table.  After the steam subsided a little, she cut big slabs from four sides for our family servings.  None of us ever left that table hungry! 

I make polenta every few weeks—more in the fall and winter than in warm weather.  I take a short cut and use the quickest recipe I know.  It’s from my Aunt Rina’s San Francisco Italian Federation cookbook.  I’m sure one of the Italian members of the club came up with the recipe one day when she was just too tired to stand in front of the stove and stir the polenta for thirty minutes.  Mom always made the stovetop recipe, and so did my cousin Ellen in Santa Barbara.  Her husband, Cousin Fred, just liked it better that way.  I really can’t tell the difference.  

To each his own, so if you like polenta, try it both ways to determine your favorite. 

Oven Polenta  

1 C corn meal (I use Albers fat-free cornmeal)

3 C cold water

4 T cold unsalted butter

1 t salt

 

Combine all the ingredients in a glass baking dish with a lid.  If you are using a Pyrex dish with no lid, then cover the dish with aluminum foil.  Place the dish in a cold oven. 

Turn the oven on to 350º and bake it for 1 hour and 15 minutes. 

You can serve it up hot.  I usually bake it in the mornings to get it out of the way, and then heat up a serving for dinner and refrigerate the leftover.  Any leftovers can be sliced and toasted in a 400º oven for a few minutes, or warmed in the microwave.  Try a slice the next day with some cheese or salami on top.  It makes a great lunch. 

The original recipe says it serves two.  However, I’d say that the two servings would be quite large, and at our house it serves more like four, and even six.  

(Note:  You can add more butter or some grated Parmesan cheese for a richer polenta.  As I recall, my relatives in Italy only made it with the three basic ingredients—cornmeal, water and salt.  The dish they served with it was usually buttery and rich enough that the polenta could stand alone.) 

Enjoy!

© Pauline Boren 2009

 

Monday
20Apr2009

Another Chicken Idea

I had an out-of-town guest for dinner a few weeks ago. Steve’s a single guy, travels a lot for his business, and is always grateful for a home-cooked meal. When he telephoned to let us know he was coming to Arizona, I naturally invited him to dinner. He loves my cooking, and was thrilled to come over.

 

 

He loves chicken and fish, but isn’t too crazy about beef or pork, so I decided on a chicken dish. The weather was still on the cool side, and a nice hot chicken stew over a slice of polenta would warm us all up.

 

 

 

I had some chicken thighs in the freezer and some canned tomatoes and mushrooms in the cupboard. We always have fresh vegetables in our refrigerator, so I got to work on the stew. When I create a new dish, I often write down the recipe so I can repeat it if it turns out well. And from the raves I got at dinner, I was glad I had written this one down. Here’s how this one came together.

 

 

If you prefer, you can use chicken breasts. In this recipe I’d probably use 3 and cut them into bite-size pieces. You can reduce the cooking time to 30 or 45 minutes since they cook quicker than chicken thighs.

 

Chicken Stew

 

8 chicken thighs, boneless and skinless and cut into bite-size pieces

3 T olive oil

1 T butter

1 large white onion, chopped small

14 oz can diced tomatoes, with liquid

2 stalks celery, copped small

1 small package baby carrots, left whole

½ green bell pepper

4 cloves garlic, minced

½ C fresh parsley, chopped

1 C dry white wine

½ C chicken stock

½ t Herbes de Provence

½ t dry basil

½ t dry oregano

Salt and pepper to taste

 

Thickener: 2 T corn starch dissolved in a little cold water

 

 

In a large stew pot heat the butter and 2 tablespoons of the oil. Add the onions and cook until golden. Remove the onions to a small bowl. Add the third tablespoon of oil and the chicken and cook until golden on both sides. Return the onions to the pan. Add all the other ingredients and bring to a boil. Lower the temperature to simmer and cook covered for one hour.

 

 

Just before you’re ready to serve it, bring the stew to a low boil, combine the cornstarch and water, stir it in and simmer a few minutes to thicken the gravy.

 

If you want to serve it over polenta, you can either buy the prepared mix and follow the package directions, or make some my quick way with corn meal. My tried-and-true oven recipe avoids all the stirring and comes out perfectly creamy every time. You could also serve the stew with mashed potatoes or rice.

 

Quick Oven Polenta

1 C Albers corn meal

3 C cold water

1 t salt

1 T unsalted butter

 

 

In an 8 x 10 glass baking dish, combine the four ingredients. Cover with foil. Place in cold oven and set temperature to 350º and timer for 1 hour 15 minutes. You can time it properly so you can serve fresh hot polenta with the stew. Of you can make it up ahead of time like I did, and after it’s cooled, slice it and heat it up a little in the microwave—on low. Store any unused slices in a closed plastic container for later us.

 

Enjoy!

© Pauline Boren 2009